Date: 03/08/2025 03/09/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Stir-Fried Shredded Lettuce Stem
Summary:
Stir-fried shredded lettuce stem is a light and crisp vegetarian dish that is easy to make and packed with nutrients.
Ingredients:
Lettuce stem 300g (peeled and shredded)
Carrot half (shredded)
Ginger 3 slices
Salt to taste
Soy sauce 1 tablespoon
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1. Prepare the Ingredients:
Peel the lettuce stem and cut it into thin strips. Shred the carrot and slice the ginger.
2. Sauté the Aromatics:
Heat a pan with vegetable oil, add the ginger slices, and stir-fry until fragrant.
3. Stir-Fry the Lettuce Stem:
Add the shredded lettuce stem and carrot, stir-fry over high heat for about two minutes.
4. Season to Taste:
Add salt, soy sauce, and white pepper powder, and stir well to blend the flavors.
5. Serve and Enjoy:
Once the lettuce stem softens slightly but remains crisp, turn off the heat and serve.
