
Buddhist Diet and Regimen:Pumpkin
Pumpkin: A Beta-Carotene-Rich Superfood

Buddhist Diet and Regimen:King Oyster Mushroom
King Oyster Mushroom: A Fiber-Rich, High-Protein Edible Fungus

Buddhist Diet and Regimen:Lettuce
Lettuce: A Hydrating and Fiber-Rich Leafy Green

Buddhist Diet and Regimen:Kiwi
Kiwi: A Vitamin C-Rich Superfruit