Buddhist Diet and Regimen:Lung-Moistening Effects of Pine Nuts
Pine nuts are nutrient-rich nuts highly valued in…
Buddhist Diet and Regimen:Antioxidant Effects of Almonds
Almonds are a popular nut known not only for …
Buddhist Diet and Regimen:Brain-Boosting Benefits of Walnuts
Walnuts, often referred to as “brain food” due…
Buddhist Diet and Regimen:Health Benefits of Red Bean and Coix Seed Porridge
Red bean and coix seed porridge is a traditional wellness…
Buddhist Diet and Regimen:Digestive Benefits of Fermented Soy Products
Fermented soy products, such as fermented black beans…
Buddhist Diet and Regimen:Protein and Calcium Content of Tofu Skin
Tofu skin, also known as bean curd sheet or yuba…
Buddhist Diet and Regimen:Kidney-Nourishing Benefits of Black Soy Milk
Black soy milk, made from black soybeans…
Buddhist Diet and Regimen:Nutritional Components of Soybean Sprouts
Soybean sprouts are tender vegetables grown by germinating soybeans…
Buddhist Diet and Regimen:Protein Content Analysis of Edamame
Edamame, or young green soybeans…