Sitting Meditation:Common Mistakes of Beginners
Many beginners in Zen meditation fall into common misunderstandings...
Sitting Meditation:Understanding the True Nature of Zen
Zen is not a mysterious philosophy nor a religious ceremony...
Sitting Meditation:The True Meaning of Zen Meditation
Zen meditation is not an escape from reality...
Sitting Meditation:What Is Meditation~The Beginning of Stillness and Insight
Meditation, known in ancient Eastern traditions as dhyāna or zazen...