Date: 01/31/2026 02/01/2026
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Stir-Fried Dried Tofu with Green Peppers
Summary:
Stir-fried dried tofu with green peppers is a simple and savory vegetarian dish featuring chewy tofu and fresh peppers.
Ingredients:
Dried tofu 200g (sliced into strips)
Green bell pepper 1 (seeded and shredded)
Carrot half (shredded, optional)
Ginger 3 slices (shredded)
Soy sauce 1 tablespoon
Salt to taste
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1. Prepare the Ingredients:
Slice the dried tofu into strips. Shred the green bell pepper, carrot, and ginger.
2. Sauté the Ginger:
Heat vegetable oil in a pan and stir-fry the shredded ginger until fragrant.
3. Stir-Fry the Tofu:
Add the dried tofu and stir-fry over medium heat for about 2 minutes until lightly golden.
4. Add the Vegetables:
Add the green bell pepper and carrot. Stir-fry quickly until evenly mixed.
5. Season the Dish:
Add soy sauce, salt, and white pepper powder. Stir well until just cooked.
6. Serve and Enjoy:
Turn off the heat and transfer to a plate. Serve hot or warm.
