
Buddhist Diet and Regimen:White Beech Mushroom
White Beech Mushroom: A Low-Calorie, Fiber-Rich Edible Fungus

Buddhist Diet and Regimen:Watercress
Watercress: A Nutrient-Dense Aquatic Green

Buddhist Diet and Regimen:Guava
Guava: A Vitamin C-Rich Tropical Fruit

Buddhist Diet and Regimen:Baby Corn
Baby Corn: A Fiber-Rich Young Corn

Buddhist Diet and Regimen:Natto
Natto: A Probiotic-Rich Fermented Soybean Food