Sitting Meditation:Subtle Transformation of Sensations in Samadhi
As concentration deepens, sensations refine, reflecting growing stability and integration...
Sitting Meditation:From Conceptualization to Direct Experience
Direct experience marks a shift from thinking about reality to touching it directly through awareness in the present moment...
Sitting Meditation:Discovering the Original Nature of Consciousness
The original nature of consciousness is not noise or confusion, but clarity...
Sitting Meditation:Analyzing Why Mental Activity Never Stops
Endless mental activity is the normal inner experience for most people...
Sitting Meditation:Understanding the Formation of Self-Centeredness
Self-centeredness is not innate but gradually constructed through experience...