Buddhist Diet and Regimen:Okra
Okra: A Fiber-Rich, Nutrient-Dense Vegetable
Buddhist Diet and Regimen:Black Beans
Black Soybean: A High-Protein, Nutrient-Dense Legume
Buddhist Diet and Regimen:Snow Pear
Snow Pear: A Juicy and Hydrating Fruit
Buddhist Diet and Regimen:Purple Sweet Potato
Purple Sweet Potato: A Nutrient-Dense, Antioxidant-Rich Root