
Buddhist Diet and Regimen:Oyster Mushroom
Oyster Mushroom: A Protein-Rich and Nutritious Edible Fungus

Buddhist Diet and Regimen:Lotus Root
Lotus Root: A Fiber-Rich Aquatic Vegetable

Buddhist Diet and Regimen:Grapefruit
Grapefruit: A Vitamin C-Rich, Low-Calorie Fruit

Buddhist Diet and Regimen:Sorghum
Sorghum: A Fiber-Rich Ancient Whole Grain