Buddhist Diet and Regimen:Chia Seeds
Chia Seeds: A Superfood Rich in Omega-3
Buddhist Diet and Regimen: Tofu
Tofu: A High-Protein, Low-Fat Superfood
Buddhist Diet and Regimen: Orange
Orange: A Vitamin C-Rich Superfruit
Buddhist Diet and Regimen: Amaranth Greens
Amaranth Greens: A Nutrient-Dense Leafy Vegetable