Date: 01/10/2026 01/11/2026
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Pumpkin Pancakes
Summary:
Pumpkin pancakes are soft and sweet vegetarian treats made from pumpkin and glutinous rice flour, offering a naturally rich and comforting flavor.
Ingredients:
Pumpkin 300g (peeled and cubed)
Glutinous rice flour 200g
White sugar 2 tablespoons (adjust to taste)
Vegetable oil appropriate amount (for pan-frying)
Water a small amount (as needed)
Instructions:
1. Prepare the Pumpkin:
Steam the pumpkin cubes until soft, then mash into a smooth puree.
2. Make the Dough:
Add white sugar and glutinous rice flour to the pumpkin puree. Knead into a soft, non-sticky dough, adding a little water if needed.
3. Shape the Pancakes:
Divide the dough into small portions, roll into balls, and gently flatten into pancakes.
4. Heat the Pan:
Heat vegetable oil in a non-stick pan over low heat.
5. Pan-Fry the Pancakes:
Place the pancakes into the pan and cook slowly until both sides are golden and cooked through.
6. Serve and Enjoy:
Remove from the pan and serve warm. The pancakes are crispy outside and soft inside.
