Date: 09/27/2025 09/28/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Stir-fried Shiitake Mushrooms with Okra
Summary:
Stir-fried Shiitake Mushrooms with Okra is a light, crisp, and nutritious vegetarian dish perfect for healthy daily meals.
Ingredients:
150g shiitake mushrooms
200g okra
Vegetable oil as needed
10ml light soy sauce
Salt to taste
Water as needed
Instructions:
1.Prepare Ingredients:
Wash and slice the shiitake mushrooms; wash okra, remove stems, and cut into pieces.
2.Blanch Okra:
Blanch the okra pieces in boiling water for 1 minute, then drain and set aside.
3.Stir-fry Mushrooms:
Heat vegetable oil in a pan, add sliced mushrooms, and stir-fry until slightly soft.
4.Combine and Season:
Add okra, light soy sauce, salt, and a little water; stir-fry quickly until well mixed, then serve.
