Date: 07/19/2025 07/20/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Red Bean Buns
Summary:
Red bean buns are soft and sweet traditional vegetarian treats made by steaming fluffy dough filled with smooth red bean paste.
Ingredients:
All-purpose flour 300g
Dry yeast 3g
Warm water 150ml
White sugar 1 tablespoon (for dough)
Red bean paste 200g
Vegetable oil a few drops (to prevent sticking)
Instructions:
1.Make the Dough:
Dissolve the yeast in warm water, then mix in the flour and sugar. Knead into a smooth dough, cover, and let rise for about 1 hour until doubled in size.
2.Divide the Dough:
Knead the risen dough to remove air, then divide into equal small portions and roll each into a ball.
3.Wrap with Filling:
Flatten each dough ball into a circle, place red bean paste in the center, and seal tightly into a bun shape.
4.Second Rise:
Place the buns in a steamer lined with parchment paper or brushed with oil. Let rest for 20 minutes.
5.Steam the Buns:
Boil water in a pot, place the steamer on top, and steam the buns for 10 minutes. Turn off the heat and let sit for 2 more minutes before uncovering.
6.Serve and Enjoy:
The buns are fluffy and sweet. Serve warm or allow to cool slightly before eating.
