
Date: 12/06/2025 12/07/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Stir-Fried Enoki Mushrooms with Peppers
Summary:
Stir-fried enoki mushrooms with peppers is a light, slightly spicy vegetarian dish with a tender texture and bright flavor.
Ingredients:
Enoki mushrooms 200g (trimmed and rinsed)
Green bell pepper 1 (shredded)
Red bell pepper half (shredded, optional)
Ginger 3 slices (shredded)
Soy sauce 1 tablespoon
Salt to taste
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1. Prepare the Ingredients:
Rinse and trim the enoki mushrooms, separating them into small clusters. Shred the green and red peppers, and shred the ginger.
2. Sauté the Ginger:
Heat vegetable oil in a pan and stir-fry the shredded ginger until fragrant.
3. Stir-Fry the Enoki:
Add the enoki mushrooms and stir-fry over high heat for about 2 minutes until softened.
4. Add the Peppers:
Add the green and red bell peppers and continue stir-frying evenly.
5. Season the Dish:
Add soy sauce, salt, and white pepper powder. Stir quickly to blend flavors.
6. Serve and Enjoy:
Once ingredients are just cooked and crisp-tender, remove from heat and serve hot.