Date: 11/15/2025 11/16/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Walnut & Sesame Steamed Buns
Summary:
Walnut & sesame steamed buns are fluffy and nutritious plant-based bread rolls with a wonderful aroma from nuts and grains.
Ingredients:
All-purpose flour 300g
Dry yeast 3g
Warm water 150ml
White sugar 1 tablespoon (optional)
Crushed walnuts 30g
Black sesame seeds 20g
Instructions:
1.Make the Dough:
Mix flour, yeast, and sugar. Gradually add warm water and knead into a smooth dough. Cover and let rise for about 1 hour until doubled in size.
2.Add Nuts and Seeds:
Punch out the air and knead crushed walnuts and black sesame seeds evenly into the dough.
3.Shape the Buns:
Divide the dough into small portions, roll into balls, and let them rest in the steamer for 15 minutes.
4.Steam the Buns:
Bring water to a boil, place the steamer on top, and steam over high heat for 10–12 minutes. Turn off heat and let sit for 2 minutes before opening the lid.
5.Serve and Enjoy:
The buns are soft, aromatic, and best enjoyed warm.
