Weekly Buddhist Cuisine Menu:Black Rice Soy Milk

Date: 09/20/2025   09/21/2025

Location: Star Lake Meditation Center

Teacher: Shilin Long

Weekly Buddhist Cuisine Menu

Black Rice Soy Milk

Summary:

Black Rice Soy Milk is a smooth and nutritious plant-based drink, perfect for daily wellness.

Ingredients:

50g black rice

50g soybeans

1000ml water

Rock sugar to taste (optional)

Instructions:

1.Soak:

Rinse black rice and soybeans separately, then soak for over 8 hours.

2.Blend:

Put the soaked black rice, soybeans, and water into a soy milk maker and blend into liquid.

3.Cook:

Bring the mixture to a boil, then simmer for 5-8 minutes to avoid overflowing.

4.Season:

Add rock sugar to taste, stir well, and serve warm.

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