Date: 01/24/2026 01/25/2026
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Three-Mushroom Vegetable Soup
Summary:
Three-mushroom vegetable soup is a light and comforting vegetarian broth made with assorted mushrooms and vegetables, offering a naturally savory flavor.
Ingredients:
Shiitake mushrooms 3 (soaked and sliced)
Oyster mushrooms 100g (torn into pieces)
Enoki mushrooms 100g (trimmed and cleaned)
Carrot half (sliced)
Goji berries appropriate amount
Ginger 3 slices
Salt to taste
White pepper powder a pinch
Water 1000ml
Instructions:
1. Prepare the Ingredients:
Soak and slice the shiitake mushrooms. Tear the oyster mushrooms into small pieces. Trim and rinse the enoki mushrooms. Slice the carrot and ginger.
2. Start the Broth:
Add water and ginger slices to a pot and bring to a boil.
3. Add the Mushrooms:
Add shiitake, oyster, and enoki mushrooms. Simmer over medium heat for 10 minutes to release flavor.
4. Add the Vegetables:
Add the carrot slices and continue simmering for 5 minutes.
5. Season the Soup:
Add salt, white pepper powder, and goji berries. Stir gently and cook for 1 more minute.
6. Serve and Enjoy:
Turn off the heat and ladle the soup into bowls. Serve warm for a soothing, savory experience.
