Date: 09/13/2025 09/14/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Five-Spice Stuffed Lotus Root
Summary:
Five-spice stuffed lotus root is a fragrant and soft-textured vegetarian snack, combining lotus root with sweet red bean paste and a hint of five-spice aroma.
Ingredients:
Lotus root 2 sections (peeled and cut into segments)
Sweet red bean paste 150g
Star anise 2 pieces
Cinnamon stick 1 small piece
Bay leaves 2 pieces
Five-spice powder 1/2 teaspoon
Rock sugar 40g
Salt a pinch
Water appropriate amount
Instructions:
1.Prepare the Lotus Root:
Peel and cut the lotus root into segments. Fill one end with sweet red bean paste, pressing it in firmly.
2.Make the Spiced Broth:
In a pot, add water, star anise, cinnamon stick, bay leaves, rock sugar, salt, and five-spice powder. Bring to a boil.
3.Cook the Stuffed Lotus Root:
Place the stuffed lotus root into the pot and simmer over low heat for 40–50 minutes until flavorful.
4.Soak for Extra Flavor:
Turn off the heat and let the lotus root soak in the broth for 1–2 hours for a richer taste.
5.Slice and Serve:
Remove the lotus root, slice into thick pieces, and drizzle with some broth before serving.
