Date: 08/16/2025 08/17/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Pineapple Fried Rice
Summary:
Pineapple fried rice is a sweet and savory vegetarian dish that combines the tropical aroma of pineapple with the fluffiness of rice for a balanced and refreshing meal.
Ingredients:
Cooked rice (day-old) 300g
Pineapple 100g (diced)
Carrot half (diced)
Green bell pepper half (diced)
Cashews appropriate amount (optional)
Soy sauce 1 tablespoon
Salt to taste
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1.Prepare the Ingredients:
Dice the pineapple, carrot, and green bell pepper. Loosen the rice with chopsticks in advance.
2.Sauté the Vegetables:
Heat vegetable oil in a pan. Add diced carrot and stir-fry for 1 minute, then add green bell pepper and stir evenly.
3.Add the Rice:
Add the rice and stir-fry over high heat until the grains are hot and separated.
4.Season the Rice:
Add soy sauce, salt, and white pepper powder. Stir well to mix the flavors.
5.Add the Pineapple:
Add the diced pineapple and stir quickly for 30 seconds to retain its fresh aroma.
6.Finish with Cashews:
Sprinkle cashews over the rice, toss briefly, then turn off the heat and serve. Enjoy warm.
