Date: 07/26/2025 07/27/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Stir-Fried White Beech Mushrooms with Green Pepper
Summary:
Stir-fried white beech mushrooms with green peppers is a light and nutritious vegetarian dish combining the tenderness of mushrooms with the freshness of peppers.
Ingredients:
White beech mushrooms 200g (trimmed and rinsed)
Green bell pepper 1 (seeded and shredded)
Carrot half (shredded, optional)
Ginger 3 slices (shredded)
Salt to taste
Soy sauce 1 tablespoon
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1.Prepare the Ingredients:
Trim and wash the white beech mushrooms. Shred the green pepper, carrot, and ginger.
2.Sauté the Ginger:
Heat a pan with vegetable oil. Add shredded ginger and stir-fry until aromatic.
3.Cook the Mushrooms:
Add the white beech mushrooms and stir-fry over medium heat for about 2 minutes until slightly softened.
4.Add Vegetables:
Add the green pepper and carrot, stir-fry until evenly mixed and slightly tender.
5.Season the Dish:
Add salt, soy sauce, and white pepper powder. Stir well for about 1 minute.
6.Serve and Enjoy:
Turn off the heat and transfer to a plate. Serve hot.
