Date: 04/19/2025 04/20/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Tomato Spaghetti
Summary:
Tomato spaghetti is a delicious vegetarian pasta dish made with fresh tomato sauce, offering a rich and tangy flavor.
Ingredients:
Spaghetti 200g
Tomatoes 3 (peeled and diced)
Carrot half (diced)
Bell pepper half (sliced)
Olive oil appropriate amount
Tomato paste 2 tablespoons
Salt to taste
Black pepper powder a pinch
Basil leaves appropriate amount (optional)
Water appropriate amount
Instructions:
1. Cook the Spaghetti:
Boil water in a pot, add the spaghetti, and cook until al dente. Drain and set aside.
2. Prepare the Tomato Sauce:
Heat a pan with olive oil, add the diced tomatoes and carrot, and stir-fry over medium heat until the tomatoes soften and release their juices.
3. Season the Sauce:
Add tomato paste, salt, and black pepper powder. Stir well and simmer on low heat for five minutes to enhance the flavor.
4. Add the Bell Pepper:
Stir in the bell pepper and sauté for one minute until slightly softened but still crisp.
5. Combine with Spaghetti:
Add the cooked spaghetti to the pan and mix well, ensuring the pasta is evenly coated with the tomato sauce.
6. Serve and Enjoy:
Plate the spaghetti and sprinkle basil leaves on top for extra aroma. Enjoy!
