Date: 05/03/2025 05/04/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Dry-Fried Green Beans
Summary:
Dry-fried green beans is a savory and crispy vegetarian dish that highlights the fresh flavor and texture of green beans.
Ingredients:
Green beans 300g
Carrot half (shredded)
Ginger 3 slices
Dried red chili 5 (optional, chopped)
Soy sauce 1 tablespoon
Vegetarian oyster sauce 1 tablespoon
Salt to taste
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1.Prepare the Green Beans:
Trim both ends and remove strings from the green beans. Wash and drain well.
2.Fry the Green Beans:
In a hot pan, pour in a generous amount of vegetable oil and fry the green beans on low heat until the skin wrinkles and browns slightly. Remove and drain the excess oil.
3.Sauté the Aromatics:
Leave a small amount of oil in the pan. Add ginger slices and dried chili. Stir-fry until fragrant.
4.Combine and Season:
Return the green beans to the pan along with shredded carrot. Add soy sauce, vegetarian oyster sauce, salt, and white pepper. Stir well.
5.Serve and Enjoy:
Stir-fry for another 2 minutes until evenly flavored. Turn off the heat and serve.
