
Buddhist Diet and Regimen:Asparagus
Asparagus: A Folate-Rich, Antioxidant-Packed Vegetable

Buddhist Diet and Regimen:Peach
Peach: A Vitamin C-Rich Juicy Fruit

Buddhist Diet and Regimen:Ginger
Ginger: A Healing and Flavorful Root

Buddhist Diet and Regimen:Red Cabbage
Red Cabbage: A Nutrient-Dense, Antioxidant-Rich Vegetable

Buddhist Diet and Regimen:Kelp
Kelp: A Nutrient-Rich Sea Vegetable

Buddhist Diet and Regimen:Pumpkin
Pumpkin: A Beta-Carotene-Rich Superfood

Buddhist Diet and Regimen:King Oyster Mushroom
King Oyster Mushroom: A Fiber-Rich, High-Protein Edible Fungus

Buddhist Diet and Regimen:Lettuce
Lettuce: A Hydrating and Fiber-Rich Leafy Green

Buddhist Diet and Regimen:Kiwi
Kiwi: A Vitamin C-Rich Superfruit

Buddhist Diet and Regimen:Okra
Okra: A Fiber-Rich, Nutrient-Dense Vegetable

Buddhist Diet and Regimen:Black Beans
Black Soybean: A High-Protein, Nutrient-Dense Legume

Buddhist Diet and Regimen:Snow Pear
Snow Pear: A Juicy and Hydrating Fruit

Buddhist Diet and Regimen:Purple Sweet Potato
Purple Sweet Potato: A Nutrient-Dense, Antioxidant-Rich Root

Buddhist Diet and Regimen:Corn
Corn: A Fiber-Rich Natural Whole Grain

Buddhist Diet and Regimen:Tea Tree Mushroom
Tea Tree Mushroom: A High-Protein, Fiber-Rich Edible Fungus

Buddhist Diet and Regimen:Papaya
Papaya: A Digestive Enzyme-Rich Tropical Fruit

Buddhist Diet and Regimen:Soybean Sprouts
Soybean Sprouts: A Protein-Rich Healthy Vegetable

Buddhist Diet and Regimen:White Beech Mushroom
White Beech Mushroom: A Low-Calorie, Fiber-Rich Edible Fungus