Sitting Meditation:Breaking the Limits of Logical Thinking

Date: 11/01/2025   11/02/2025

Location: Star Lake Meditation Center

Teacher: Shilin Long

Sitting Meditation

Breaking the Limits of Logical Thinking

Logical thinking is essential in daily life, but in meditation and awakening, logic becomes a subtle barrier. Logic helps us understand the external world, but it cannot reveal the true nature of the mind. Logic belongs to thought; awakening belongs to awareness. To deepen meditation, one must learn to step beyond the limits of logic and move from analysis to direct experience.

1. Characteristics of Logical Thinking: Analysis and Categorization

1. Logic relies on language

Language is dualistic—right vs. wrong, yes vs. no.

2. Logic is based on concepts

Concepts are abstractions, not direct reality.

3. Logic constantly divides

Division helps us understand but separates us from awareness.

2. The Limits of Logic: It Cannot Reach the True Mind

1. Logic only handles the known

The unknown and ineffable lie outside logic’s reach.

2. Logic cannot observe awareness

Thought can analyze objects but not the knower.

3. Logic cannot stop thoughts

Thinking cannot remove the source of thinking.

3. Why Meditation Must Go Beyond Logic

1. Truth must be experienced

Awakening is not intellectual—it is direct seeing.

2. Logic often becomes an obstacle

More thinking leads further from clarity.

3. Awareness is deeper than logic

Logic is built on language; awareness precedes language.

4. Step One: Observe Thought Instead of Using Thought

1. Watch how thinking moves

Arising, lingering, dissolving.

2. Do not follow thoughts

Be the witness, not the participant.

3. When thought is seen, it loses power

Awareness surpasses logic.

5. Step Two: Practice Non-Conceptual Awareness

1. Feel sensations without labeling

Pain is pain—no story added.

2. Watch the breath without analysis

Breathing happens; awareness observes.

3. Suspend judgment

No good, no bad—only awareness.

6. Step Three: Use Koans and Hua-Tou to Collapse Logic

1. A koan gives thought no exit

It forces the mind past reasoning.

2. The hua-tou points beyond thought

Thought cannot enter the pre-thought state.

3. When logic stops, awareness shines

Thought is not the problem; attachment is.

7. Step Four: Move Into Direct Experience

1. Let the mind touch reality directly

Not “thinking of breath,” but “breath itself.”

2. Awareness replaces explanation

Experience is more authentic than analysis.

3. Reality is lived, not conceptualized

Truth is not defined but encountered.

8. The Results of Breaking Logical Limits

1. Seeing phenomena as they are

Without adding conceptual layers.

2. Less entanglement in thought

Awareness becomes stronger than thinking.

3. Direct connection with the present

Reality without the filter of language.

Conclusion

To awaken, one must move beyond the boundaries of logic.From analysis to awareness, from concepts to experience, from thinking to presence.When logic quiets down, the mind’s natural clarity shines effortlessly.Truth is not discovered by thinking but realized through direct, wordless awareness.

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