Buddhist Diet and Regimen:The Health Benefits of a Vegetarian Diet
Vegetarianism is not just a cultural tradition but also a healthy dietary choice.
Buddhist Diet and Regimen:The Differences Between Buddhist Vegetarian Diet and General Vegetarianism
Buddhist vegetarianism (Zhai food) and general vegetarianism
Buddhist Diet and Regimen:The Origin and Cultural Background of Vegetarian Diet
Vegetarianism is more than just a dietary choice
Buddhist Diet and Regimen:Asparagus
Asparagus: A Folate-Rich, Antioxidant-Packed Vegetable
Buddhist Diet and Regimen:Peach
Peach: A Vitamin C-Rich Juicy Fruit
Buddhist Diet and Regimen:Ginger
Ginger: A Healing and Flavorful Root
Buddhist Diet and Regimen:Red Cabbage
Red Cabbage: A Nutrient-Dense, Antioxidant-Rich Vegetable
Buddhist Diet and Regimen:Kelp
Kelp: A Nutrient-Rich Sea Vegetable
Buddhist Diet and Regimen:Pumpkin
Pumpkin: A Beta-Carotene-Rich Superfood
Buddhist Diet and Regimen:King Oyster Mushroom
King Oyster Mushroom: A Fiber-Rich, High-Protein Edible Fungus
Buddhist Diet and Regimen:Lettuce
Lettuce: A Hydrating and Fiber-Rich Leafy Green
Buddhist Diet and Regimen:Kiwi
Kiwi: A Vitamin C-Rich Superfruit
Buddhist Diet and Regimen:Okra
Okra: A Fiber-Rich, Nutrient-Dense Vegetable
Buddhist Diet and Regimen:Black Beans
Black Soybean: A High-Protein, Nutrient-Dense Legume
Buddhist Diet and Regimen:Snow Pear
Snow Pear: A Juicy and Hydrating Fruit
Buddhist Diet and Regimen:Purple Sweet Potato
Purple Sweet Potato: A Nutrient-Dense, Antioxidant-Rich Root
Buddhist Diet and Regimen:Corn
Corn: A Fiber-Rich Natural Whole Grain
Buddhist Diet and Regimen:Tea Tree Mushroom
Tea Tree Mushroom: A High-Protein, Fiber-Rich Edible Fungus