Buddhist Diet and Regimen:Antioxidant Properties of Black Rice
Black rice, often referred to as “longevity rice”…
Buddhist Diet and Regimen:Health Benefits of Oats
Oats are a nutrient-dense whole grain known…
Buddhist Diet and Regimen:Health Benefits of Millet
Millet is a traditional whole grain known for its soft texture and rich nutrition…
Dharma Talk:The Merit-Intent Woman Offers to a Stupa and Ascends to Heaven
When the Buddha was staying in the Bamboo…
Dharma Talk:The Miserly Elders’ Act of Giving
In ancient times, in the city of Śrāvastī, there were two wealthy elders…
Dharma Talk:The Buddha Converts Five Hundred Young Brahmins
In the past, in a village in India populated by Brahmin followers…
Dharma Talk:Mu Po Prince
A long time ago, in the Kingdom of Benares in India…
Buddhist Diet and Regimen:Nutritional Comparison Between Brown Rice and White Rice
Brown rice and white rice are both staple grains…
Buddhist Diet and Regimen:Nutritional Composition and Health Benefits of Rice
Rice is one of the world’s most important staple foods…