

Buddhist Diet and Regimen:Papaya
Papaya: A Digestive Enzyme-Rich Tropical Fruit


Dharma Talk:Yammaka’s View of Self
Once, Venerable Shariputra visited the capital city of Kosala…


Buddhist Diet and Regimen:Soybean Sprouts
Soybean Sprouts: A Protein-Rich Healthy Vegetable


Dharma Talk:Is taking a nap a sign of foolishness? — Sakya’s Debate Challenge (Part Two)
Shortly after his defeat in debate with the Buddha…


Buddhist Diet and Regimen:White Beech Mushroom
White Beech Mushroom: A Low-Calorie, Fiber-Rich Edible Fungus


Dharma Talk:Is There a True Self? – Saccaka’s Debate Challenge (Part One)
Once, the Buddha traveled to the capital of the Licchavis, Vesali…


Buddhist Diet and Regimen:Watercress
Watercress: A Nutrient-Dense Aquatic Green


Dharma Talk:The cause of many false views
During the time of the Buddha, in the village of Makacita in the kingdom …


Buddhist Diet and Regimen:Guava
Guava: A Vitamin C-Rich Tropical Fruit