每周一素:椒盐土豆卷

时间:06/08/2024 06/09/2024

地点:星湖禅修中心

主讲:Otto Huang

每周一素

椒盐土豆卷

简介:

这是一道外脆里软、咸香可口的素食小吃,土豆经过调味后卷制成型,再炸至金黄酥脆,最后撒上椒盐,口感丰富,香气四溢。

材料:

土豆 2个(约300克,去皮切块)

糯米粉 50克(增加粘性)

玉米淀粉 20克(增强酥脆)

盐 1/2茶匙

白胡椒粉 1/2茶匙

椒盐粉 1茶匙

红椒粉 1/2茶匙(可选)

植物油 适量(用于炸制)

做法:

1. 煮熟土豆:
将土豆去皮切块,放入锅中加水煮熟(约15分钟),直至用叉子可以轻松刺穿,捞出沥干水分。

2. 压成土豆泥:
将煮熟的土豆放入大碗中,用叉子或压泥器压成细腻的土豆泥。

3. 调制土豆糊:
加入糯米粉、玉米淀粉、盐、白胡椒粉,搅拌均匀,揉成一个光滑的面团。

4. 制作土豆卷:
取适量面团,搓成长条状,再轻轻卷成卷状,压紧定型。

5. 炸制土豆卷:
锅中倒入适量植物油,中小火加热至约170°C,将土豆卷放入油锅中炸至金黄酥脆,约3-5分钟,捞出沥油。

6. 撒上椒盐:
炸好的土豆卷放入盘中,趁热撒上椒盐粉和红椒粉(可选),均匀拌匀。

7. 装盘享用:
盛入盘中,即可享用,外酥里软,椒盐香气浓郁,是一道美味的素食零食或配菜。




Date: 06/08/2024 06/09/2024

Location: Star Lake Meditation Center

Teacher: Otto Huang

Weekly Buddhist Cuisine Menu

Salt and Pepper Potato Rolls

Summary:

This is a crispy-on-the-outside, soft-on-the-inside vegan snack, where seasoned mashed potatoes are rolled, fried to golden perfection, and sprinkled with salt and pepper for an aromatic and flavorful bite.

Ingredients:

Potatoes 2 (about 300g, peeled and chopped)

Glutinous rice flour 50g (for extra stickiness)

Cornstarch 20g (for crispiness)

Salt 1/2 teaspoon

White pepper powder 1/2 teaspoon

Salt and pepper seasoning 1 teaspoon

Red chili powder 1/2 teaspoon (optional)

Vegetable oil as needed (for frying)

Instructions:

1. Boil the Potatoes:
Peel and chop the potatoes, then boil them in water for about 15 minutes until fork-tender. Drain well.

2. Mash the Potatoes:
Place the boiled potatoes in a bowl and mash them into a smooth paste using a fork or potato masher.

3. Prepare the Dough:
Add glutinous rice flour, cornstarch, salt, and white pepper powder to the mashed potatoes, mixing well to form a smooth dough.

4. Shape the Rolls:
Take a portion of the dough, roll it into a long strip, then gently shape it into a roll and press it to set.

5. Fry the Potato Rolls:
Heat vegetable oil in a pan to about 170°C. Fry the potato rolls over medium heat for about 3-5 minutes until golden and crispy. Remove and drain excess oil.

6. Season with Salt and Pepper:
While still hot, sprinkle the fried potato rolls with salt and pepper seasoning and red chili powder (optional). Toss gently to coat evenly.

7. Serve and Enjoy:
Transfer to a plate and serve immediately. The crispy exterior and fluffy interior make it a delicious vegan snack or side dish.

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