
时间:06/08/2024 06/09/2024
地点:星湖禅修中心
主讲:Otto Huang
每周一素
椒盐土豆卷
简介:
这是一道外脆里软、咸香可口的素食小吃,土豆经过调味后卷制成型,再炸至金黄酥脆,最后撒上椒盐,口感丰富,香气四溢。
材料:
土豆 2个(约300克,去皮切块)
糯米粉 50克(增加粘性)
玉米淀粉 20克(增强酥脆)
盐 1/2茶匙
白胡椒粉 1/2茶匙
椒盐粉 1茶匙
红椒粉 1/2茶匙(可选)
植物油 适量(用于炸制)
做法:
1. 煮熟土豆:
将土豆去皮切块,放入锅中加水煮熟(约15分钟),直至用叉子可以轻松刺穿,捞出沥干水分。
2. 压成土豆泥:
将煮熟的土豆放入大碗中,用叉子或压泥器压成细腻的土豆泥。
3. 调制土豆糊:
加入糯米粉、玉米淀粉、盐、白胡椒粉,搅拌均匀,揉成一个光滑的面团。
4. 制作土豆卷:
取适量面团,搓成长条状,再轻轻卷成卷状,压紧定型。
5. 炸制土豆卷:
锅中倒入适量植物油,中小火加热至约170°C,将土豆卷放入油锅中炸至金黄酥脆,约3-5分钟,捞出沥油。
6. 撒上椒盐:
炸好的土豆卷放入盘中,趁热撒上椒盐粉和红椒粉(可选),均匀拌匀。
7. 装盘享用:
盛入盘中,即可享用,外酥里软,椒盐香气浓郁,是一道美味的素食零食或配菜。
Date: 06/08/2024 06/09/2024
Location: Star Lake Meditation Center
Teacher: Otto Huang
Weekly Buddhist Cuisine Menu
Salt and Pepper Potato Rolls
Summary:
This is a crispy-on-the-outside, soft-on-the-inside vegan snack, where seasoned mashed potatoes are rolled, fried to golden perfection, and sprinkled with salt and pepper for an aromatic and flavorful bite.
Ingredients:
Potatoes 2 (about 300g, peeled and chopped)
Glutinous rice flour 50g (for extra stickiness)
Cornstarch 20g (for crispiness)
Salt 1/2 teaspoon
White pepper powder 1/2 teaspoon
Salt and pepper seasoning 1 teaspoon
Red chili powder 1/2 teaspoon (optional)
Vegetable oil as needed (for frying)
Instructions:
1. Boil the Potatoes:
Peel and chop the potatoes, then boil them in water for about 15 minutes until fork-tender. Drain well.
2. Mash the Potatoes:
Place the boiled potatoes in a bowl and mash them into a smooth paste using a fork or potato masher.
3. Prepare the Dough:
Add glutinous rice flour, cornstarch, salt, and white pepper powder to the mashed potatoes, mixing well to form a smooth dough.
4. Shape the Rolls:
Take a portion of the dough, roll it into a long strip, then gently shape it into a roll and press it to set.
5. Fry the Potato Rolls:
Heat vegetable oil in a pan to about 170°C. Fry the potato rolls over medium heat for about 3-5 minutes until golden and crispy. Remove and drain excess oil.
6. Season with Salt and Pepper:
While still hot, sprinkle the fried potato rolls with salt and pepper seasoning and red chili powder (optional). Toss gently to coat evenly.
7. Serve and Enjoy:
Transfer to a plate and serve immediately. The crispy exterior and fluffy interior make it a delicious vegan snack or side dish.