时间：03/02/2024 03/03/2024
地点：星湖禅修中心
主讲：Otto Huang
每周一素
红油豆腐
简介：
这是一道香辣可口、口感嫩滑的素食料理，豆腐吸收红油调味的香气，麻辣鲜香，开胃又下饭。
材料：
嫩豆腐 300克（切块）
生抽 1.5汤匙
素蚝油 1汤匙（可选）
盐 1/2茶匙
白胡椒粉 适量（可选）
辣椒粉 1汤匙
花椒粉 1/2茶匙（可选）
白芝麻 1茶匙（可选）
植物油 2汤匙
清水或素高汤 200毫升
香醋 1/2汤匙（可选）
玉米淀粉 1汤匙（加2汤匙水调成水淀粉）
做法：
1. 焯水豆腐：
豆腐切块，放入沸水中焯烫1分钟去除豆腥味，捞出沥干备用。
2. 调制红油酱汁：
在碗中混合生抽、素蚝油（可选）、盐、白胡椒粉（可选）、香醋（可选），搅拌均匀备用。
3. 制作红油：
锅中倒入植物油，加热至温热后关火，倒入辣椒粉、花椒粉，搅拌均匀，让香味充分释放。
4. 炖煮豆腐：
在锅中倒入清水或素高汤，加入豆腐块和调好的酱汁，煮沸后转小火焖煮5分钟，使豆腐入味。
5. 勾芡收汁：
倒入调好的水淀粉，快速翻拌，使汤汁稍微浓稠，让豆腐裹上红油酱汁。
6. 装盘享用：
关火后盛入盘中，撒上白芝麻（可选），即可食用。豆腐嫩滑，红油鲜香，麻辣适中，非常开胃。
Date: 03/02/2024 03/03/2024
Location: Star Lake Meditation Center
Teacher: Otto Huang
Weekly Buddhist Cuisine Menu
Spicy Red Oil Tofu
Summary:
This is a flavorful and spicy vegan dish where tender tofu absorbs the rich red oil sauce, making it a mouthwatering and appetizing meal.
Ingredients:
Soft tofu 300g (cubed)
Light soy sauce 1.5 tablespoons
Vegetarian oyster sauce 1 tablespoon (optional)
Salt 1/2 teaspoon
White pepper powder to taste (optional)
Chili powder 1 tablespoon
Sichuan pepper powder 1/2 teaspoon (optional)
Toasted white sesame seeds 1 teaspoon (optional)
Vegetable oil 2 tablespoons
Water or vegetable broth 200ml
Aged vinegar 1/2 tablespoon (optional)
Cornstarch 1 tablespoon (mixed with 2 tablespoons of water)
Instructions:
1. Blanch the Tofu:
Cut the tofu into cubes and blanch in boiling water for 1 minute to remove any raw taste. Drain and set aside.
2. Prepare the Sauce:
In a bowl, mix light soy sauce, vegetarian oyster sauce (optional), salt, white pepper powder (optional), and aged vinegar (optional). Stir well.
3. Make the Red Oil:
Heat vegetable oil in a pan until warm, then turn off the heat. Add chili powder and Sichuan pepper powder, stirring to release the fragrance.
4. Simmer the Tofu:
In the pan, pour in water or vegetable broth, add the tofu cubes and the prepared sauce. Bring to a boil, then reduce to low heat and let simmer for 5 minutes to allow the tofu to absorb the flavors.
5. Thicken the Sauce:
Stir in the cornstarch slurry, mixing quickly to thicken the sauce and coat the tofu evenly.
6. Serve and Enjoy:
Transfer to a serving plate, sprinkle with toasted white sesame seeds (optional), and serve immediately. The dish is silky, spicy, and full of rich flavors.
