

Buddhist Diet and Regimen:Shiitake Mushrooms
Shiitake Mushrooms: A Flavorful and Nutritious Superfood




Buddhist Diet and Regimen:Sunflower Seeds
Sunflower Seeds: A Nutrient-Dense and Healthy Snack


Dharma Talk:The Poor Rich Man, Mahadhana
Once, a heavenly being with extraordinary beauty came to......


Buddhist Diet and Regimen:Lettuce Stem
Lettuce Stem: A Crisp and Nutritious Vegetable


Dharma Talk:The Solitary Practice Setbacks of Mihira
Once, the venerable Mikkasara asked Buddha:


Buddhist Diet and Regimen:Daylily
Daylily: A Nutritious and Delicious Edible Flower


Dharma Talk:Good Spiritual Friends and Diligence Without Negligence
Once, the venerable Ananda rose from meditation......


Buddhist Diet and Regimen: Millet
Millet: An Ancient and Nutrient-Rich Grain