

Buddhist Diet and Regimen: Celery
Celery: A Crisp and Nutritious Vegetable


Buddhist Diet and Regimen: Strawberry
Strawberries: A Naturally Sweet and Antioxidant-Rich Fruit


Buddhist Diet and Regimen: Yam
Yam: A Natural and Nourishing Superfood


Buddhist Diet and Regimen:Chia Seeds
Chia Seeds: A Superfood Rich in Omega-3


Buddhist Diet and Regimen: Tofu
Tofu: A High-Protein, Low-Fat Superfood


Buddhist Diet and Regimen: Orange
Orange: A Vitamin C-Rich Superfruit


Buddhist Diet and Regimen: Amaranth Greens
Amaranth Greens: A Nutrient-Dense Leafy Vegetable


Buddhist Diet and Regimen: Nori
Seaweed: A Nutrient-Rich Treasure from the Ocean


Buddhist Diet and Regimen: Peas
Peas: Small but Nutrient-Packed Legumes