Buddhist Diet and Regimen:Lettuce Stem
Lettuce Stem: A Crisp and Nutritious Vegetable
Buddhist Diet and Regimen:Daylily
Daylily: A Nutritious and Delicious Edible Flower
Buddhist Diet and Regimen: Millet
Millet: An Ancient and Nutrient-Rich Grain
Buddhist Diet and Regimen: Celery
Celery: A Crisp and Nutritious Vegetable
Buddhist Diet and Regimen: Strawberry
Strawberries: A Naturally Sweet and Antioxidant-Rich Fruit
Buddhist Diet and Regimen: Yam
Yam: A Natural and Nourishing Superfood
Buddhist Diet and Regimen:Chia Seeds
Chia Seeds: A Superfood Rich in Omega-3
Buddhist Diet and Regimen: Tofu
Tofu: A High-Protein, Low-Fat Superfood
Buddhist Diet and Regimen: Orange
Orange: A Vitamin C-Rich Superfruit