

Buddhist Diet and Regimen:Soybean
Soybean: A Protein-Rich Superfood


Buddhist Diet and Regimen:Bitter Melon
Bitter Melon: A Nutrient-Rich, Bittersweet Vegetable


Buddhist Diet and Regimen:Mung Beans
Mung Beans: A Protein-Rich and Cooling Legume


Buddhist Diet and Regimen:Passion Fruit
Passion Fruit: A Vitamin C-Rich Tropical Fruit


Buddhist Diet and Regimen:Tremella Fuciformis
Tremella (White Fungus): A Natural Nourishing Food


Buddhist Diet and Regimen:Cauliflower
Cauliflower: A Vitamin C-Rich Cruciferous Vegetable


Buddhist Diet and Regimen:Taro
Taro: A Nutritious and Creamy Root Vegetable


uddhist Diet and Regimen:Black Rice
Black Rice: A Whole Grain Rich in Anthocyanins


Buddhist Diet and Regimen:Matsutake Mushroom
Matsutake Mushroom: A Rare and Highly Nutritious Edible Fungus