Buddhist Diet and Regimen:Ginger
Ginger: A Healing and Flavorful Root
Buddhist Diet and Regimen:Red Cabbage
Red Cabbage: A Nutrient-Dense, Antioxidant-Rich Vegetable
Buddhist Diet and Regimen:Kelp
Kelp: A Nutrient-Rich Sea Vegetable
Buddhist Diet and Regimen:Pumpkin
Pumpkin: A Beta-Carotene-Rich Superfood
Buddhist Diet and Regimen:King Oyster Mushroom
King Oyster Mushroom: A Fiber-Rich, High-Protein Edible Fungus
Buddhist Diet and Regimen:Lettuce
Lettuce: A Hydrating and Fiber-Rich Leafy Green
Buddhist Diet and Regimen:Kiwi
Kiwi: A Vitamin C-Rich Superfruit
Buddhist Diet and Regimen:Okra
Okra: A Fiber-Rich, Nutrient-Dense Vegetable
Buddhist Diet and Regimen:Black Beans
Black Soybean: A High-Protein, Nutrient-Dense Legume