Buddhist Diet and Regimen:Fig
Fig: A Naturally Sweet and Fiber-Rich Fruit
Buddhist Diet and Regimen:Baby Cabbage
Baby Napa Cabbage: A Tender and Nutritious Mini Cabbage
Buddhist Diet and Regimen:Oyster Mushroom
Oyster Mushroom: A Protein-Rich and Nutritious Edible Fungus
Buddhist Diet and Regimen:Lotus Root
Lotus Root: A Fiber-Rich Aquatic Vegetable
Buddhist Diet and Regimen:Grapefruit
Grapefruit: A Vitamin C-Rich, Low-Calorie Fruit
Buddhist Diet and Regimen:Sorghum
Sorghum: A Fiber-Rich Ancient Whole Grain
Buddhist Diet and Regimen:Pineapple
Pineapple: A Vitamin C-Rich Tropical Fruit
Buddhist Diet and Regimen:Shiitake Mushrooms
Shiitake Mushrooms: A Flavorful and Nutritious Superfood
Buddhist Diet and Regimen:Sunflower Seeds
Sunflower Seeds: A Nutrient-Dense and Healthy Snack