





Weekly Buddhist Cuisine Menu:Braised Winter Melon
Braised winter melon is a savory and tender vegetarian dish…


Weekly Buddhist Cuisine Menu:Stir-Fried Oyster Mushrooms with Bean Sprouts
Stir-fried oyster mushrooms with bean sprouts is a light…


Weekly Buddhist Cuisine Menu:Vegetable-Stuffed Pancake
Vegetable-stuffed pancake is a crispy and flavorful plant-based flatbread filled…


Weekly Buddhist Cuisine Menu:Mapo Tofu
Mapo tofu is a classic Sichuan-style vegetarian dish featuring silky tofu…


Buddhist Diet and Regimen:Coix Seed and Its Dampness-Dispelling Benefits
Coix seed, also known as Job’s Tears or Chinese pearl barley…


Buddhist Diet and Regimen:Antioxidant Properties of Black Rice
Black rice, often referred to as “longevity rice”…


Buddhist Diet and Regimen:Health Benefits of Oats
Oats are a nutrient-dense whole grain known…