每周一素:响油黄瓜卷

时间:04/13/2024 04/14/2024

地点:星湖禅修中心

主讲:Otto Huang

每周一素

响油黄瓜卷

简介:

这是一道清爽脆嫩的凉拌斋食,黄瓜卷外形精致,搭配热油淋汁,使其更添香气,酸甜微辣,口感丰富。

材料:

黄瓜 1根(切成长薄片)

胡萝卜 50克(切丝)

紫甘蓝 50克(切丝,可选)

盐 1/2茶匙

生抽 1汤匙

香醋 1汤匙

白胡椒粉 适量(可选)

熟白芝麻 1茶匙(可选)

植物油 2汤匙

干辣椒粉 1/2茶匙(可选)

做法:

1. 准备黄瓜卷:
黄瓜洗净,用刨刀刨成长薄片备用;胡萝卜和紫甘蓝切细丝作为内馅。

2. 卷制黄瓜:
取一片黄瓜薄片,放上胡萝卜丝和紫甘蓝丝,从一端卷起,摆放在盘中。

3. 调制酱汁:
在碗中混合生抽、香醋、盐、白胡椒粉(可选),搅拌均匀后淋在黄瓜卷上。

4. 加热响油:
锅中加热植物油至微微冒烟,关火后加入干辣椒粉(可选),然后立即淋在黄瓜卷上,激发香气。

5. 装盘享用:
撒上熟白芝麻增香,即可享用,口感清脆,酱香四溢。




Date: 04/13/2024 04/14/2024

Location: Star Lake Meditation Center

Teacher: Otto Huang

Weekly Buddhist Cuisine Menu

Sizzling Oil Cucumber Rolls

Summary:

This is a refreshing and crispy vegan appetizer where thin cucumber rolls are filled with fresh vegetables and drizzled with hot oil for an aromatic boost, creating a flavorful balance of tanginess and mild spice.

Ingredients:

Cucumber 1 (sliced thinly lengthwise)

Carrot 50g (julienned)

Purple cabbage 50g (julienned, optional)

Salt 1/2 teaspoon

Light soy sauce 1 tablespoon

Aged vinegar 1 tablespoon

White pepper powder to taste (optional)

Toasted white sesame seeds 1 teaspoon (optional)

Vegetable oil 2 tablespoons

Dried chili powder 1/2 teaspoon (optional)

Instructions:

1. Prepare the Cucumber Rolls:
Wash the cucumber and slice it into long, thin strips using a vegetable peeler. Julienne the carrot and purple cabbage for the filling.

2. Roll the Cucumber:
Place a small portion of julienned carrot and purple cabbage on one end of a cucumber slice, then roll it up tightly and arrange on a serving plate.

3. Make the Dressing:
In a small bowl, mix light soy sauce, aged vinegar, salt, and white pepper powder (optional). Drizzle the dressing over the cucumber rolls.

4. Sizzle the Oil:
Heat vegetable oil in a pan until it starts to smoke slightly, turn off the heat, then add dried chili powder (optional). Immediately pour the hot oil over the cucumber rolls to enhance the aroma.

5. Serve and Enjoy:
Sprinkle with toasted white sesame seeds and serve immediately for a crunchy, tangy, and flavorful dish.

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