时间：11/07/2026 11/08/2026
地点：星湖禅修中心
主讲：龙示林
每周一素
香煎藕饼
简介：
香煎藕饼是一道外酥内嫩、清香爽脆的素食小吃，藕香自然，口感丰富有层次。
材料：
莲藕 300克（去皮）
胡萝卜 半根（切末）
香菇 3朵（泡发切末）
玉米淀粉 3汤匙
生姜 3片（切末）
生抽 1汤匙
盐 适量
白胡椒粉 少许
植物油 适量
做法：
1. 处理莲藕：
莲藕去皮后，一半切细丁，一半擦成蓉备用。
2. 准备馅料：
香菇、胡萝卜和姜切末，与莲藕混合。
3. 调制藕糊：
加入玉米淀粉、生抽、盐和白胡椒粉，搅拌至能够成团。
4. 制作藕饼：
将藕糊分成小份，整理成圆形小饼。
5. 香煎藕饼：
平底锅加入植物油，小火将藕饼煎至两面金黄酥脆。
6. 出锅享用：
盛出后即可食用，外酥里嫩、藕香浓郁。
Date: 11/07/2026 11/08/2026
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Pan-Fried Lotus Root Patties
Summary:
Pan-fried lotus root patties are crispy on the outside and tender inside, featuring the natural sweetness and crunch of lotus root.
Ingredients:
Lotus root 300g (peeled)
Carrot half (minced)
Shiitake mushrooms 3 (soaked and minced)
Cornstarch 3 tablespoons
Ginger 3 slices (minced)
Soy sauce 1 tablespoon
Salt to taste
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1. Prepare the Lotus Root:
Peel the lotus root. Dice half finely and grate the other half into a paste.
2. Prepare the Filling:
Mix lotus root with minced mushrooms, carrot, and ginger.
3. Make the Mixture:
Add cornstarch, soy sauce, salt, and white pepper. Stir until the mixture holds together.
4. Shape the Patties:
Divide the mixture into portions and shape into small round patties.
5. Pan-Fry the Patties:
Heat vegetable oil in a pan and fry the patties over low heat until golden on both sides.
6. Serve and Enjoy:
Remove from the pan and serve warm for the best crispy texture.
