时间：04/20/2024 04/21/2024
地点：星湖禅修中心
主讲：Otto Huang
每周一素
黑芝麻馅酥油饼
简介：
这是一道外皮酥脆、内馅香甜的素食酥饼，黑芝麻馅料搭配简单的面团，口感香酥不腻，是一款传统又美味的中式点心。
材料：
（饼皮）
中筋面粉 250克
温水 130毫升
盐 1/2茶匙
植物油 2汤匙
（黑芝麻馅）
熟黑芝麻 80克
白糖 40克（可依口味调整）
植物油 1汤匙
糯米粉 1汤匙（增加黏性）
清水 1汤匙
（煎饼用）
植物油 适量
做法：
1. 制作面团：
在碗中混合面粉和盐，慢慢加入温水，搅拌成絮状后揉成光滑的面团，盖上保鲜膜静置30分钟。
2. 准备黑芝麻馅：
将熟黑芝麻放入搅拌机或石臼中碾碎，加入白糖、植物油、糯米粉和清水，搅拌均匀成团，备用。
3. 分割面团：
将静置好的面团揉匀，分成6等份，每份搓圆备用。
4. 包入馅料：
取一份面团擀成小圆片，包入适量黑芝麻馅，将收口捏紧，再轻轻压扁成饼状。
5. 煎制酥饼：
平底锅加热适量植物油，放入饼坯，小火煎至两面金黄酥脆，每面约需3-4分钟。
6. 装盘享用：
取出稍微放凉后即可食用，饼皮酥香，黑芝麻馅料甜而不腻。
Date: 04/20/2024 04/21/2024
Location: Star Lake Meditation Center
Teacher: Otto Huang
Weekly Buddhist Cuisine Menu
Crispy Sesame Stuffed Flatbread
Summary:
This is a crispy-on-the-outside, sweet-on-the-inside vegan pastry where fragrant black sesame filling is wrapped in a simple dough, creating a delightful and traditional Chinese treat.
Ingredients:
(Flatbread Dough)
All-purpose flour 250g
Warm water 130ml
Salt 1/2 teaspoon
Vegetable oil 2 tablespoons
(Black Sesame Filling)
Toasted black sesame seeds 80g
Sugar 40g (adjust to taste)
Vegetable oil 1 tablespoon
Glutinous rice flour 1 tablespoon (for better texture)
Water 1 tablespoon
(For Frying)
Vegetable oil as needed
Instructions:
1. Prepare the Dough:
In a bowl, mix flour and salt. Gradually add warm water and stir until a rough dough forms. Knead into a smooth dough, cover, and let rest for 30 minutes.
2. Make the Sesame Filling:
Grind the toasted black sesame seeds in a blender or mortar. Mix with sugar, vegetable oil, glutinous rice flour, and water until a soft paste forms. Set aside.
3. Divide the Dough:
Knead the rested dough again and divide it into 6 equal portions, rolling each into a small ball.
4. Fill the Dough:
Flatten each dough ball into a small circle, place some sesame filling in the center, and seal tightly. Gently press into a round flat shape.
5. Pan-Fry the Flatbreads:
Heat vegetable oil in a pan over low heat. Cook each flatbread for about 3-4 minutes per side until golden brown and crispy.
6. Serve and Enjoy:
Let cool slightly before serving. The crispy crust and sweet sesame filling make this a delicious and comforting treat.
