

Buddhist Diet and Regimen:Soybean
Soybean: A Protein-Rich Superfood


Dharma Talk:Like Six Different Animals
Once, the Buddha was in the Jetavana garden southeast…


Buddhist Diet and Regimen:Bitter Melon
Bitter Melon: A Nutrient-Rich, Bittersweet Vegetable


Dharma Talk:Root Cultivation in Buddhist Teaching
Once, a young student of Brahmin Varshneya named…


Buddhist Diet and Regimen:Mung Beans
Mung Beans: A Protein-Rich and Cooling Legume


Dharma Talk:The Doubts of the Laywoman Deer Dwelle
Once, the venerable Ananda accompanied the …


Buddhist Diet and Regimen:Passion Fruit
Passion Fruit: A Vitamin C-Rich Tropical Fruit


Dharma Talk:Empathy – the method of self-understanding
Once, Buddha visited the Kosala kingdom…


Buddhist Diet and Regimen:Tremella Fuciformis
Tremella (White Fungus): A Natural Nourishing Food