

Buddhist Diet and Regimen:The Health Benefits of a Vegetarian Diet
Vegetarianism is not just a cultural tradition but also a healthy dietary choice.


Buddhist Diet and Regimen:The Differences Between Buddhist Vegetarian Diet and General Vegetarianism
Buddhist vegetarianism (Zhai food) and general vegetarianism


Buddhist Diet and Regimen:The Origin and Cultural Background of Vegetarian Diet
Vegetarianism is more than just a dietary choice


Buddhist Diet and Regimen:Asparagus
Asparagus: A Folate-Rich, Antioxidant-Packed Vegetable


Buddhist Diet and Regimen:Peach
Peach: A Vitamin C-Rich Juicy Fruit


Buddhist Diet and Regimen:Ginger
Ginger: A Healing and Flavorful Root


Buddhist Diet and Regimen:Red Cabbage
Red Cabbage: A Nutrient-Dense, Antioxidant-Rich Vegetable


Buddhist Diet and Regimen:Kelp
Kelp: A Nutrient-Rich Sea Vegetable


Buddhist Diet and Regimen:Pumpkin
Pumpkin: A Beta-Carotene-Rich Superfood