Date: 05/10/2025 05/11/2025
Location: Star Lake Meditation Center
Teacher: Shilin Long
Weekly Buddhist Cuisine Menu
Spicy Stir-Fried Tofu Shreds
Summary:
Spicy stir-fried tofu shreds is a flavorful vegetarian dish that combines chewy tofu with spicy seasonings, making it both appetizing and satisfying.
Ingredients:
Firm tofu 200g (shredded)
Carrot half (shredded)
Green bell pepper half (shredded)
Dried red chili 5 (chopped, optional)
Ginger 3 slices
Soy sauce 1 tablespoon
Vegetarian oyster sauce 1 tablespoon
Salt to taste
White pepper powder a pinch
Vegetable oil appropriate amount
Instructions:
1.Prepare the Ingredients:
Shred the tofu, carrot, and green bell pepper. Slice the ginger and cut the dried chilies into small sections.
2.Sauté the Aromatics:
Heat a pan with vegetable oil. Add the ginger and dried chilies and stir-fry until fragrant.
3.Stir-Fry the Tofu:
Add the shredded tofu and stir-fry over medium heat for about 2 minutes until slightly crisp on the edges.
4.Add the Vegetables:
Add the shredded carrot and green bell pepper, and continue to stir-fry for 1–2 minutes until slightly tender.
5.Season and Serve:
Add soy sauce, vegetarian oyster sauce, salt, and white pepper. Stir well, cook briefly to blend flavors, then turn off the heat and serve.
